Love is the key? Somebody changed the lock

Liberal Arts (2012)

(Source: ayazafe)

blkgurlwhtgi: keepcalmanddrinkwater: Still get a tone of questions on how I’m losing weight. I’m mixing cardio, trampolining and walking. And pilates. Pilates is the knew thing I swear by. By mixing these videos with cardio and eating clean, you’ll get results very quickly. EATING CLEAN Lean Protein, Fruit & Veg, Whole grains, Healthy fats and drinking water. Try to give up junk food, fast food etc. Buts ok in moderation - Like everything! LIVESTRONG: 5 Simple Steps To Eating Clean!: http://www.huffingtonpost.com/livestrongcom/clean-eating-5-simple-ste_b_632545.html Cassey Ho: Eating Clean: http://www.youtube.com/watch?v=8784JC75Zbw EXERCISE. Remember abs are made in the kitchen but shown in the gym! 80% nutrition, 20% exercise. But workout as much as you like. But nutrition is key. A lot of these videos are made by Cassey Ho who owns Blogilates: http://www.blogilates.com/ FULL BODY WORKOUTS: Jillian’s 30 Day Shred [What fitblr hasn’t tried this?!]: https://www.youtube.com/watch?v=1Pc-NizMgg8 Cardio, Sculpt & Tone: https://www.youtube.com/watch?v=p6olejYe6bU Beginners Total Body Workout: https://www.youtube.com/watch?v=lCg_gh_fppI New Body Makeover!: https://www.youtube.com/watch?v=lMnY5jAlp6Y Total Body 10 min Sculpt: https://www.youtube.com/watch?v=WWQtEfZMTB8 AT HOME CARDIO Fat Melting Routine: http://www.youtube.com/watch?v=WOvIKdG7AwM Food Baby! HIIT Workout: http://www.youtube.com/watch?v=hSIgraWAisQ Summer Sweatfest: http://www.youtube.com/watch?v=k1WPkgEb4t4 At Home HIIT Workout: https://www.youtube.com/watch?v=BS7XkoGmhXQ 30 Minute Cardio: https://www.youtube.com/watch?v=vwXzXpmwFG4 Slim Down Cardio Burn [Made a post about this before, SO much fun!] https://www.youtube.com/watch?v=OwVqStjPYQ0 Quiet Cardio for Indoors!: https://www.youtube.com/watch?v=Q8CRUrRekOQ&list=FLIJwWYOfsCfz6PjxbONYXSg&index=27 New Year Slimdown!: https://www.youtube.com/watch?v=K8aLJTXkdbI ABS Beginners: https://www.youtube.com/watch?v=t0HBmX0PuGc Abtacular Pilates: https://www.youtube.com/watch?v=j7XuiAmvrjk 30 minute Flat Abs!: https://www.youtube.com/watch?v=lBqj6n5Mb-I VS Ab Workout: https://www.youtube.com/watch?v=tZoR7YKqIe8 ABS ABS ABS: https://www.youtube.com/watch?v=F_1e7g1Smks HOT ABS: https://www.youtube.com/watch?v=a1DS7G9OjfQ Abominable Abdominals: https://www.youtube.com/watch?v=zB3637w-5_M BACK: How to strengthen your back: https://www.youtube.com/watch?v=sBl5wxZfl7s Bodacious Back & Sleek Shoulders [My fave - changed my back omg.] https://www.youtube.com/watch?v=bmKHy3rQ3Fk Sexy Back Workout!: https://www.youtube.com/watch?v=nZGmmDU7-bg Backless Dress Workout: https://www.youtube.com/watch?v=R7H4A2-UTZM Sculpted Back: https://www.youtube.com/watch?v=5h79Yj0De9U Back Exercises: https://www.youtube.com/watch?v=S6YPZ5j5nXs Back Attack!: https://www.youtube.com/watch?v=TmktEl7KZxQ MUFFIN TOP Beginners: https://www.youtube.com/watch?v=X5aU3kLmX60 Muffin Topless: http://www.youtube.com/watch?v=H1okL7ieoyY Muffin Top Meltdown: http://www.youtube.com/watch?v=mz-d97h6ZZw Exterminator!: https://www.youtube.com/watch?v=mVWZAjHM328 Uh-Oh! Obliques: https://www.youtube.com/watch?v=93e5RP8Wd5I WAIST: The Corset Workout: http://www.youtube.com/watch?v=yENYdGnxmhg Cinch That Waist!: http://www.youtube.com/watch?v=IKj6yEAW6GI Waist Slimmer: http://www.youtube.com/watch?v=HUur9Jqm64c Waist Exercises: http://www.youtube.com/watch?v=82O3hS4Tm2M ARMS: Beginners: Sleek and Sexy Arms: http://www.youtube.com/watch?v=MO87_yr7pjo Arm Attack!: http://www.youtube.com/watch?v=NmuH3Jw-FAE Awesomesauce Arms: http://www.youtube.com/watch?v=S3j1MGTLeFw VS Arm Slimming Workout: https://www.youtube.com/watch?v=x8rUKK8E19k Sculpt & Shrink: https://www.youtube.com/watch?v=QTGBFlB1fEI Tone Tone Tone: https://www.youtube.com/watch?v=zpotY6rZL4o Slim Arms: https://www.youtube.com/watch?v=ihok8WJnVd4 Toned Triceps: https://www.youtube.com/watch?v=WN8PdSn_XjI Tricep Toner: https://www.youtube.com/watch?v=wVnT72Hy_HA LEGS: Beginner Inner Thighs: https://www.youtube.com/watch?v=ltVa07h87bw Legersize Workout: http://www.youtube.com/watch?v=xpLUaGa8Wew Inner Thigh Insanity: http://www.youtube.com/watch?v=UT4UlsoQchY Legs & Thigh Workout: https://www.youtube.com/watch?v=LHfe0rG_THk Inner Thigh Workout: https://www.youtube.com/watch?v=R0G7A14-q7k Lean Legs: https://www.youtube.com/watch?v=u-4A_Ki7us8 Standing Pilates: https://www.youtube.com/watch?v=n5mYC9xUtDA SQUATS|GLUTES: Butt Blaster: http://www.youtube.com/watch?v=7Q7L673i8OY Bee Bootylicious: http://www.youtube.com/watch?v=fzZSCsw6i2c Super Workout: http://www.youtube.com/watch?v=5LLFHwI3SJM Bubble Butt: http://www.youtube.com/watch?v=faQ9lkjiRaM VS Bombshell Workout: https://www.youtube.com/watch?v=xsrCv3OktCs

blkgurlwhtgi:

keepcalmanddrinkwater:

Still get a tone of questions on how I’m losing weight. I’m mixing cardio, trampolining and walking. And pilates. Pilates is the knew thing I swear by. By mixing these videos with cardio and eating clean, you’ll get results very quickly.

EATING CLEAN

Lean Protein, Fruit & Veg, Whole grains, Healthy fats and drinking water. Try to give up junk food, fast food etc. Buts ok in moderation - Like everything!

EXERCISE. Remember abs are made in the kitchen but shown in the gym! 80% nutrition, 20% exercise. But workout as much as you like. But nutrition is key.
FULL BODY WORKOUTS:

AT HOME CARDIO

ABS

BACK:

MUFFIN TOP

WAIST:

ARMS:

LEGS:

SQUATS|GLUTES:

(via fithealthyfuture)

sexdrugsraveandroll: triggerswithattitude: ang-gandako: AN ACCURATE 2013 HOROSCOPE This is the real deal. Try ignoring it, and the first thing you’ll notice is having a horrible day starting tomorrow morning …and it only gets worse from there. ARIES - The Aggressive (March 21 to April 19)Outgoing. Lovable. Spontaneous. Not one to mess with. Funny… Excellent kisser. EXTREMELY adorable. Loves relationships, and family is very important to an Aries. Aries are known for being generous and giving. Addictive. Loud. Always has the need to be ‘Right’. Aries will argue to prove their point for hours and hours. Aries are some of the most wonderful people in the world. 16 years of bad luck if you do not forward.TAURUS - The Tramp (April 20 to May 20) Aggressive. Loves being in long relationships. Likes to give a good fight. Fight for what they want. Can be annoying at times, but for the love of attention. Extremely outgoing. Loves to help people in times of need. Good kisser. Good personality. Stubborn. A caring person. They can be self-centred and if they want something they will do anything to get it. They love to sleep and can be lazy. One of a kind. Not one to mess with. Are the most attractive people on earth! 15 years of bad luck if you do not forward.GEMINI - The Twin (May 21 to June 20) Nice. Love is one of a kind. Great listeners. Very good at confusing people. Lover not a fighter, but will still knock you out. Geminis will not take any crap from anyone. Geminis like to tell people what they should do and get offended easily. They are great at losing things and are forgetful. Geminis can be very sarcastic and childish at times and are very nosey. Trustworthy. Always happy. VERY Loud. Talkative. Outgoing. VERY FORGIVING. Loves to make out. Has a beautiful smile. Generous. Strong. THE MOST IRRESISTIBLE. 9 years of bad luck if you do not forward. CANCER - The Beauty (June 21 to July 22) MOST AMAZING KISSER. Very high appeal. A Cancer’s love is one of a kind… Very romantic. Most caring person you will ever meet in your life. Entirely creative person, most are artists and insane, respectfully speaking. They perfected sex and do it often. Extremely random. An ultimate freak. Extremely funny and is usually the life of the party. Most Cancers will take you under their wing and into their hearts where you will remain forever. Cancers make love with a passion beyond compare. Spontaneous. Not a fighter, but will kick your ass good if it comes down to it. Someone you should hold on to! 12 years of bad luck if you do not forward.LEO - The Lion (July 23 to August 22) Great talker. Attractive and passionate. Laid back. Usually happy but when unhappy tend to be grouchy and childish. A Leo’s problem becomes everyone’s problem. Most Leos are very predictable and tend to be monotonous. Knows how to have fun. Is really good at almost anything. Great kisser. Very predictable. Outgoing. Down to earth. Addictive. Attractive. Loud. Loves being in long relationships. Talkative. Not one to mess with. Rare to find. Good when found. 7 years of bad luck if you do not forward.VIRGO - The One that Waits (August 23 to September 22) Dominant in relationships. Someone loves them right now. Always wants the last word. Caring. Smart. Loud. Loyal. Easy to talk to. Everything you ever wanted. Easy to please. A pushover. Loves to gamble and take chances. Needs to have the last say in everything. They think they know everything and usually do. Respectful to others but you will quickly lose their respect if you do something untrustworthy towards them and never regain respect. They do not forgive and never forget. The one and only. 7 years of bad luck if you do not forward.LIBRA - The Lame One (September 23 to October 22) Nice to everyone they meet. Their love is one of a kind. Silly, funny and sweet. Have own unique appeal. Most caring person you will ever meet! However, not the kind of person you want to mess with… you might end up crying. Libras can cause as much havoc as they can prevent. Faithful friends to the end. Can hold a grudge for years. Libras are someone you want on your side. Usually great at sports and are extreme sports fanatics. Very creative. A hopeless romantic. 9 years of bad luck if you do not forward.SCORPIO - The Addict (October 23 to November 21) EXTREMELY adorable. Loves to joke. Very good sense of humour. Will try almost anything once. Loves to be pampered. Energetic. Predictable. GREAT kisser. Always get what they want. Attractive. Loves being in long relationships. Talkative. Loves to party but at times to the extreme. Loves the smell and feel of money and is good at making it but just as good at spending it! Very protective over loved ones. HARD workers. Can be a good friend but if is disrespected by a friend, the friendship will end. Romantic. Caring. 4 years of badLuck if you do not forward.SAGITTARIUS - The Promiscuous One (November 22 to December 21)Spontaneous. High appeal. Rare to find. Great when found. Loves being in long relationships. So much love to give. A loner most of the time. Loses patience easily and will not take crap. If in a bad mood stay FAR away. Gets offended easily and remembers the offence forever. Loves deeply but at times will not show it, feels it is a sign of weakness. Has many fears but will not show it. VERY private person. Defends loved ones with all their abilities. Can be childish often. Not one to mess with. Very pretty. Very romantic. Nice to everyone they meet. Their Love is one of a kind. Silly, fun and sweet. Have own unique appeal. Most caring person you will ever meet! Amazing in bed!!! Not the kind of person you want to mess with- you might end up crying. 4 years of bad luck if you do not forward.CAPRICORN - The Passionate Lover (December 22 to January 19) Love to bust. Nice. Sassy. Intelligent. Sexy. Grouchy at times and annoying to some. Lazy and love to take it easy, but when they find a job or something they like to do they put their all into it. Proud, understanding and sweet. Irresistible. Loves being in long relationships. Great talker. Always gets what he or she wants. Cool. Loves to win against other signs in sports, especially Gemini’s. Likes to cook but would rather go outTo eat at good restaurants. Extremely fun. Loves to joke. Smart. 24 years of bad luck if you do not forward.AQUARIUS - Does It in the Water (January 20 to February 18)Trustworthy. Attractive. Great kisser. One of a kind. Loves being in long-term relationships. Tries hard. Will take on any project. Proud of themselves in whatever they do. Messy and unorganized. Procrastinators. Great lovers, when they’re not sleeping. Extreme thinkers. Loves their pets usually more than their family. Can be VERY irritating to others when they try to explain or tell a story. Unpredictable. Will exceed your expectations. Not a fighter, but will knock your lights out. 2 years of bad luck if you do not forward.PISCES - The Partner for Life (February 19 to March 20) Caring and kind. Smart. Likes to be the centre of attention. Very organized. High appeal to opposite sex. Likes to have the last word. Good to find, but hard to keep. Passionate, wonderful lovers. Fun to be around. Too trusting at times and gets hurt easily. VERY caring. They always try to do the right thing and sometimes get the short end of the stick. They sometimes get used by others and get hurt because of their trusting. Extremely weird but in a good way. Good sense of humour!!! Thoughtful. Loves to joke. Very popular. Silly, fun and sweet. Good friend to others but needs to be choosy on who they allow their friends to be. 5 years of bad luck if you do not forward. i’s a Capricorn and i guess you can say I’m more than lucky to be going out with a Cancer <3

sexdrugsraveandroll:

triggerswithattitude:

ang-gandako:

AN ACCURATE 2013 HOROSCOPE 

This is the real deal. Try ignoring it, and the first thing you’ll notice is having a horrible day starting tomorrow morning …


and it only gets worse from there. 









ARIES - The Aggressive (March 21 to April 19)
Outgoing. Lovable. Spontaneous. Not one to mess with. Funny… Excellent kisser. EXTREMELY adorable. Loves relationships, and family is very important to an Aries. Aries are known for being generous and giving. Addictive. Loud. Always has the need to be ‘Right’. Aries will argue to prove their point for hours and hours. Aries are some of the most wonderful people in the world. 16 years of bad luck if you do not forward.

TAURUS - The Tramp (April 20 to May 20) 
Aggressive. Loves being in long relationships. Likes to give a good fight. Fight for what they want. Can be annoying at times, but for the love of attention. Extremely outgoing. Loves to help people in times of need. Good kisser. Good personality. Stubborn. A caring person. They can be self-centred and if they want something they will do anything to get it. They love to sleep and can be lazy. One of a kind. Not one to mess with. Are the most attractive people on earth! 15 years of bad luck if you do not forward.

GEMINI - The Twin (May 21 to June 20) 
Nice. Love is one of a kind. Great listeners. Very good at confusing people. Lover not a fighter, but will still knock you out. Geminis will not take any crap from anyone. Geminis like to tell people what they should do and get offended easily. They are great at losing things and are forgetful. Geminis can be very sarcastic and childish at times and are very nosey. Trustworthy. Always happy. VERY Loud. Talkative. Outgoing. VERY FORGIVING. Loves to make out. Has a beautiful smile. Generous. Strong. THE MOST IRRESISTIBLE. 9 years of bad luck if you do not forward. 

CANCER - The Beauty (June 21 to July 22) 
MOST AMAZING KISSER. Very high appeal. A Cancer’s love is one of a kind… Very romantic. Most caring person you will ever meet in your life. Entirely creative person, most are artists and insane, respectfully speaking. They perfected sex and do it often. Extremely random. An ultimate freak. Extremely funny and is usually the life of the party. Most Cancers will take you under their wing and into their hearts where you will remain forever. Cancers make love with a passion beyond compare. Spontaneous. Not a fighter, but will kick your ass good if it comes down to it. Someone you should hold on to! 12 years of bad luck if you do not forward.

LEO - The Lion (July 23 to August 22) 
Great talker. Attractive and passionate. Laid back. Usually happy but when unhappy tend to be grouchy and childish. A Leo’s problem becomes everyone’s problem. Most Leos are very predictable and tend to be monotonous. Knows how to have fun. Is really good at almost anything. Great kisser. Very predictable. Outgoing. Down to earth. Addictive. Attractive. Loud. Loves being in long relationships. Talkative. Not one to mess with. Rare to find. Good when found. 7 years of bad luck if you do not forward.

VIRGO - The One that Waits (August 23 to September 22) 
Dominant in relationships. Someone loves them right now. Always wants the last word. Caring. Smart. Loud. Loyal. Easy to talk to. Everything you ever wanted. Easy to please. A pushover. Loves to gamble and take chances. Needs to have the last say in everything. They think they know everything and usually do. Respectful to others but you will quickly lose their respect if you do something untrustworthy towards them and never regain respect. They do not forgive and never forget. The one and only. 7 years of bad luck if you do not forward.

LIBRA - The Lame One (September 23 to October 22) 
Nice to everyone they meet. Their love is one of a kind. Silly, funny and sweet. Have own unique appeal. Most caring person you will ever meet! However, not the kind of person you want to mess with… you might end up crying. Libras can cause as much havoc as they can prevent. Faithful friends to the end. Can hold a grudge for years. Libras are someone you want on your side. Usually great at sports and are extreme sports fanatics. Very creative. A hopeless romantic. 9 years of bad luck if you do not forward.

SCORPIO - The Addict (October 23 to November 21) 
EXTREMELY adorable. Loves to joke. Very good sense of humour. Will try almost anything once. Loves to be pampered. Energetic. Predictable. GREAT kisser. Always get what they want. Attractive. Loves being in long relationships. Talkative. Loves to party but at times to the extreme. Loves the smell and feel of money and is good at making it but just as good at spending it! Very protective over loved ones. HARD workers. Can be a good friend but if is disrespected by a friend, the friendship will end. Romantic. Caring. 4 years of bad
Luck if you do not forward.

SAGITTARIUS - The Promiscuous One (November 22 to December 21)
Spontaneous. High appeal. Rare to find. Great when found. Loves being in long relationships. So much love to give. A loner most of the time. Loses patience easily and will not take crap. If in a bad mood stay FAR away. Gets offended easily and remembers the offence forever. Loves deeply but at times will not show it, feels it is a sign of weakness. Has many fears but will not show it. VERY private person. Defends loved ones with all their abilities. Can be childish often. Not one to mess with. Very pretty. Very romantic. Nice to everyone they meet. Their Love is one of a kind. Silly, fun and sweet. Have own unique appeal. Most caring person you will ever meet! Amazing in bed!!! Not the kind of person you want to mess with- you might end up crying. 4 years of bad luck if you do not forward.

CAPRICORN - The Passionate Lover (December 22 to January 19) 
Love to bust. Nice. Sassy. Intelligent. Sexy. Grouchy at times and annoying to some. Lazy and love to take it easy, but when they find a job or something they like to do they put their all into it. Proud, understanding and sweet. Irresistible. Loves being in long relationships. Great talker. Always gets what he or she wants. Cool. Loves to win against other signs in sports, especially Gemini’s. Likes to cook but would rather go out
To eat at good restaurants. Extremely fun. Loves to joke. Smart. 24 years of bad luck if you do not forward.

AQUARIUS - Does It in the Water (January 20 to February 18)
Trustworthy. Attractive. Great kisser. One of a kind. Loves being in long-term relationships. Tries hard. Will take on any project. Proud of themselves in whatever they do. Messy and unorganized. Procrastinators. Great lovers, when they’re not sleeping. Extreme thinkers. Loves their pets usually more than their family. Can be VERY irritating to others when they try to explain or tell a story. Unpredictable. Will exceed your expectations. Not a fighter, but will knock your lights out. 2 years of bad luck if you do not forward.

PISCES - The Partner for Life (February 19 to March 20) 
Caring and kind. Smart. Likes to be the centre of attention. Very organized. High appeal to opposite sex. Likes to have the last word. Good to find, but hard to keep. Passionate, wonderful lovers. Fun to be around. Too trusting at times and gets hurt easily. VERY caring. They always try to do the right thing and sometimes get the short end of the stick. They sometimes get used by others and get hurt because of their trusting. Extremely weird but in a good way. Good sense of humour!!! Thoughtful. Loves to joke. Very popular. Silly, fun and sweet. Good friend to others but needs to be choosy on who they allow their friends to be. 5 years of bad luck if you do not forward.

i’s a Capricorn and i guess you can say I’m more than lucky to be going out with a Cancer <3

(via belsair)